Nutrition Archives – The Repurposing Life

A healthy lifestyle includes eating well. It does not necessarily mean constant dieting. It simply means maintaining proper nutrition. Here I share some healthy filling recipes for every day.

I make recipes in the crockpot, instant pot, or even one-dish meals that you can pop in the oven. I try to put together a range of meals, including options catering to gluten-free, vegan, Paleo, dairy-free, and nut-free eaters.

With information collected from a multitude of credible sources, you’ll find plenty on this site to learn all about nutrition. You’ll also find plenty of healthy eating recipes that are also allergy-friendly that you can work into your everyday routine.

Nutrition

Raw Beets Photo credit: Christina Rumpf on Unsplash

Garden, Nutrition, Zero Waste

Homemade Refrigerator Pickled Beets

Homemade Refrigerator Pickled Beets Last summer I found myself with […]

Cucumbers and Dill Photo credit: Jonathan Pielmayer on Unsplash

Garden, Nutrition, Zero Waste

Homemade Refrigerator Garlic & Dill Pickles

Homemade Refrigerator Garlic & Dill Pickles Anyone can make these […]

Psyllium Husks

Nutrition, Wellness

Psyllium Husk Substitutes

Psyllium Husk Substitutes There are plenty of psyllium husk substitutes. […]

Harvesting Honey From Bee Hive Photo credit: Annie Spratt on Unsplash

Nutrition, Recipes, Wellness

The Benefits of Honey

The Benefits of Honey The benefits of honey. Honey is […]

Probiotic Gummies Photo credit: Brett Jordan on Unsplash

Nutrition, Wellness

Prebiotic & Probiotic Facts

Prebiotic & Probiotic Facts The best way to fight COVID19 (and any […]

Fiber-Rich Foods

Nutrition, Wellness

Fiber Facts and Myths

Fiber Facts and Myths In this post I separate popular […]

GMO Soybeans Photo credit: iStock

Nutrition, Sustainable, Wellness

Concerning Facts About GMOs

Concerning Facts About GMOs Genetically modified organisms (GMOs) are basic […]

The Gluten-free Myth Photo credit: minoandrian/Getty Images

Nutrition, Wellness, Work–Life Balance

The Harmful Gluten-Free Diet Myth

The Harmful Gluten-Free Diet Myth Why you should not buy […]