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A healthy lifestyle includes eating well. It does not necessarily mean constant dieting. It simply means maintaining proper nutrition. Here I share some healthy filling recipes for every day.

I make recipes in the crockpot, instant pot, or even one-dish meals that you can pop in the oven. I try to put together a range of meals, including options catering to gluten-free, vegan, Paleo, dairy-free, and nut-free eaters.

With information collected from a multitude of credible sources, you’ll find plenty on this site to learn all about nutrition. You’ll also find plenty of healthy eating recipes that are also allergy-friendly that you can work into your everyday routine.

Recipes

Saving Bacon Fat
Cooking, Zero Waste

Multiple Uses for Bacon Fat

Multiple Uses for Bacon Fat Yes, bacon is delicious. While I […]

Perfectly Cooked Bacon Photo credit: Wright Brand Bacon on Unsplash
Cooking, Recipes

How to Make Perfect Bacon

How to Make Perfect Bacon I think we can agree […]

Kale Mango Coconut Salad
Cooking, Recipes

Mango Coconut Kale Salad

Mango Coconut Kale Salad A quick salad is one of […]

Vegetable Curry with Babassu
Cooking, Recipes

Homemade Vegetable Curry

Homemade Vegetable Curry A vegetable curry is one of the […]

Babassu Essential Oil
Cooking, Essential Oils, Skin Care

Babassu Oil Health and Beauty Benefits

Babassu Oil Health and Beauty Benefits Babassu oil or “cusi” oil is a […]

Zucchini Fritters with Garlic Herb Yogurt Sauce
Cooking, Recipes

Homemade Zucchini Fritters

Homemade Zucchini Fritters Golden crispy zucchini fritters. Perfectly golden brown, […]

Fruit and Vegetable Peels
Recipes, Sustainable, Zero Waste

Eating Zero Waste

Eating Zero Waste Eating from root to tops is also […]

Candied Orange Peel
Recipes, Zero Waste

Homemade Candied Orange Peel

Homemade Candied Orange Peel An easy recipe for candied orange […]

Vegetable Peels Photo credit: Shutterstock
Cooking, Recipes, Zero Waste

Homemade Vegetable Stock

Homemade Vegetable Stock I love making soups and stocks in […]

Psyllium Husks
Nutrition, Wellness

Psyllium Husk Substitutes

Psyllium Husk Substitutes There are plenty of psyllium husk substitutes. […]

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