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Tag: food myths

Mother Breast-Feeding Baby Photo credit: Getty Images
Career, Parenting, Wellness

The Powerful Immunity in Breast Milk

The Powerful Immunity in Breast Milk The human system of […]

Psyllium Husks
Nutrition, Wellness

Psyllium Husk Substitutes

Psyllium Husk Substitutes There are plenty of psyllium husk substitutes. […]

Probiotic Gummies Photo credit: Brett Jordan on Unsplash
Nutrition, Wellness

Prebiotic & Probiotic Facts

Prebiotic & Probiotic Facts The best way to fight COVID19 (and any […]

Fiber-Rich Foods
Nutrition, Wellness

Fiber Facts and Myths

Fiber Facts and Myths In this post I separate popular […]

The Gluten-free Myth Photo credit: minoandrian/Getty Images
Nutrition, Wellness, Work–Life Balance

The Harmful Gluten-Free Diet Myth

The Harmful Gluten-Free Diet Myth Why you should not buy […]

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Recent Posts

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Quote of the Month

“As human beings, we are vulnerable to confusing the unprecedented with the improbable. In our everyday experience, if something has never happened before, we are generally safe in assuming it is not going to happen in the future, but the exceptions can kill you, and climate change is one of those exceptions.” —Al Gore

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